Counselling:

Life presents us with different challenges, and in these difficult times we all need a little kindness, a listening ear and a safe space to express what is in our hearts and minds. The counseling environment provides a safe haven to explore our thoughts, re-frame our perspectives, and gain valuable insights during different phases of our lives.

Why choose counselling?

Sometimes we feel stuck, experience anxiety and stress and struggle to cope during challenging times. The demands and balance between family- and work life can also be overwhelming and put our relationships at risk. Counseling provides valuable support, helps improve our mood and communication skills, and promotes healthier relationships. In addition, it contributes to better self-confidence, self-insight, positive self-talk and inner motivation. Through counselling you get the opportunity to self-reflect and gain valuable insights and much needed perspectives.

Have you immigrated recently?

If you’ve recently immigrated, you may feel overwhelmed by the challenges of adapting to a new culture, learning a new language, and being separated from family. Immigration brings a mix of changes, laughter, and adventure, but it also presents significant challenges. We understand these struggles intimately, having faced similar hurdles in our own immigration journeys and the difficulties each of our family members encountered during the integration process.

Counselling types and expertise:

Individual counselling sessions: €90 (duration: 50 -60 minutes) Online and in-person

Couples counselling: €125 (duration 60 - 70 minutes) Online and in-person

Family counselling: €125 (duration 60 - 70 minutes) Online and in-person

Intake sessions: Free (duration 60 minutes) Online and in-person

Counselling sessions are usually once a week, but may also be scheduled twice a month depending on individual circumstances.

Hours:

Mondays, Tuesdays, Thursdays: 09:00 - 15:30

Wednesdays: 19:00 - 21:00

Saturdays: 09:00 - 13:00

(If the time slots does not suit you, please let me know, and we can perhaps discuss a time that suits as both)

Cancellations:

Please make every effort to give with at least 24-hour notice in the event of your not being able to keep an appointment. Failure to do so will result in your being charged for the missed session. Emergencies and the unexpected do happen and can be taken into consideration.